Everyone has their own level of physical exertion that's comfortable, whether that's "none" or "marathons, when I have the time." What do you do to keep your body moving indoors?
I have an elliptical in the basement, so I often use that. I've also been using an app that suggests plank-for-X-time with some variation, and that can be done in the comfort of my own home. The only downside to planking at home is that the cat thinks I'm doing it to get on her level, so she nuzzles my face insistently and occasionally licks my hands.
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Date: 2020-03-22 03:13 am (UTC)