petra: Reads "Stay Inside, Stay Sane" until it runs out of space (Stay Inside Stay Sane)
[personal profile] petra posting in [community profile] stayinside
Everyone has their own level of physical exertion that's comfortable, whether that's "none" or "marathons, when I have the time." What do you do to keep your body moving indoors?

Date: 2020-03-22 05:06 pm (UTC)
althea_valara: Photo of my cat sniffing a vase of roses  (Default)
From: [personal profile] althea_valara
I unearthed one of my exercise DVDs the other night and did its beginner routine. It's The Goddess Workout -- Belly dancing! I am way out of shape so I had problems with a lot of it, but hey, it's a start.

We have a treadmill in the basement, but I haven't used it yet. Time to start soon.

Otherwise, I have some very light free weights I want to start using.

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Staying Sane While Staying Inside

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