Everyone has their own level of physical exertion that's comfortable, whether that's "none" or "marathons, when I have the time." What do you do to keep your body moving indoors?
I unearthed one of my exercise DVDs the other night and did its beginner routine. It's The Goddess Workout -- Belly dancing! I am way out of shape so I had problems with a lot of it, but hey, it's a start.
We have a treadmill in the basement, but I haven't used it yet. Time to start soon.
Otherwise, I have some very light free weights I want to start using.
Belly dancing sounds like a fun thing to work on at your own speed.
Treadmills, like ellipticals, are full of promise that they can get you moving but unfortunately you're the one who has to move. It's always a struggle.
no subject
Date: 2020-03-22 05:06 pm (UTC)We have a treadmill in the basement, but I haven't used it yet. Time to start soon.
Otherwise, I have some very light free weights I want to start using.
no subject
Date: 2020-03-22 08:05 pm (UTC)Treadmills, like ellipticals, are full of promise that they can get you moving but unfortunately you're the one who has to move. It's always a struggle.