What are you doing for your mental health?

[petra]

How are you taking care of yourself to keep your spirits up?

Suggested reading, from The Atlantic.

Comments

[tomakeanoffer]

I am doing a lot of escaping right now. I have been consuming a lot of media, everything from fanfic to podcasts, to random TV. I am also being careful with my news consumption, because I know my brain will spill and feel terrible. I'm also trying to spend time with m housemates and not isolate or sleep forever, because I know that we all benefit from existing around each other and enjoying company.

[petra]

Escaping sounds like a good idea under the current circumstances, at least as long as you balance it with spending time with people.

My body has decided that sleeping forever is the best way to handle time, so I am fighting that one as hard as I can.