What exercise have you kept up with?

[petra]

As you stay inside, how do you stay on top of your health?

Comments

[mific]

Mostly not, as I've been beset by orthopaedic problems - first a bum knee and now bad sciatica for two weeks which means I can't move around much. But I take supplements for joint health and have been eating more healthily, so am hoping it will improve.

[petra]

Oof, that sounds unpleasant. I'm sorry you've been plagued by these problems.