What exercise do you do inside?

[petra]

Everyone has their own level of physical exertion that's comfortable, whether that's "none" or "marathons, when I have the time." What do you do to keep your body moving indoors?

Comments

[allheadybooks]

😣 nothing... I gotta come up with some kind of workout routine! I’ve done yoga in the past but don’t have a yoga mat at the apartment I’m quarantined in, so I’m scratching my head to think how to improvise one. I’d rather not order anything for delivery if I don’t have to since they’ll be so overloaded right now.

[petra]

The internet has some suggestions that might be useful for you. Good luck getting back into yoga!

[allheadybooks]

Smart! I checked out that link, realized that the wood floors in my apartment would be just fine for standing and sitting poses, and did a yoga routine through the Down Dog app (free right now, BTW!) just skipping any poses where I would be balancing on my knees or elbows. And it worked great, so thank you. :)

[petra]

Oo, thanks for the app recommendation!