What exercise do you do inside?

[petra]

Everyone has their own level of physical exertion that's comfortable, whether that's "none" or "marathons, when I have the time." What do you do to keep your body moving indoors?

Comments

[petra]

The internet has some suggestions that might be useful for you. Good luck getting back into yoga!

[allheadybooks]

Smart! I checked out that link, realized that the wood floors in my apartment would be just fine for standing and sitting poses, and did a yoga routine through the Down Dog app (free right now, BTW!) just skipping any poses where I would be balancing on my knees or elbows. And it worked great, so thank you. :)

[petra]

Oo, thanks for the app recommendation!