What exercise do you do inside?

[petra]

Everyone has their own level of physical exertion that's comfortable, whether that's "none" or "marathons, when I have the time." What do you do to keep your body moving indoors?

Comments

[petra]

Gentle, incremental exercise sounds like a sustainable practice. I've never done much tai chi but I've heard a lot of good things too. I hope it works out well for you.