What's a question you are looking for an answer to?

[petra]

Those of us who are relatively new to the staying-inside gig may well have some questions for the members of the community who have been doing it longer. Let's call this post a safe space to ask questions of each other.

Comments

[scytale]

I didn't get a lot of touch from humans even before staying inside, and there have definitely been periods when I have been not very connected (except to cats).

Comfy yoga of the stretch-and-mindfulness type really help me. I find the relaxing back poses where there's a lot of back support from the mat helps (along with focusing on the feeling of the mat or ground).

Warm and comfy things: showers, sunlight, blankets. Showers are particularly great because of the warmth and the feeling of the water. :)

Viewing nature and animals helps me regain a sense of connectedness. Touching trees and hanging out in parks can help too.

Really comfy fiction about people with more of a social life. But this one is a mixed bag, because sometimes it works but sometimes it makes me feel worse (and sometimes it does first one and then the other...).

[petra]

I will keep these suggestions in mind. For me the best way to reset my body is with a bath, but one can only take so many baths in a week.

[scytale]

Good luck!

Yep, for me it's showers, and same problem. :(